Sugar: Hiding in Plain Sight
After my company Tremendousness created The Sugary Truth video, TED-Ed asked us if we wanted to collaborate on another sugar video with Dr. Robert Lustig.
health
The Grocery List for Cancer Prevention?
“A garlic, broccoli sprout and sauerkraut sandwich? It sounds gross, but in fact, this may be one way to prevent some common forms of cancer.”
Create Your Grocery List | AHA
“We’re making shopping for heart-healthy food products even easier. Now you can check off each food item bearing the heart-check mark by using our new… Read More »Create Your Grocery List | AHA
Go for food that’s delicious and heart-healthy
“If one of your resolutions was to live healthier this year, the American Heart Association offers up a simple recipe: Get active and eat better.… Read More »Go for food that’s delicious and heart-healthy
Broccoli Sprouts, Cabbage, Ginkgo Biloba and Garlic
Grocery List for Cancer Prevention: “In the high-tech 21st century, the most rudimentary natural products continue to reveal exciting ant-cancer properties to scientists, offering people… Read More »Broccoli Sprouts, Cabbage, Ginkgo Biloba and Garlic
Healthy eating starts with healthy food shopping
“The following tips can help guide you through the grocery store to make healthy food choices: Stay outside — the departments around the perimeter of… Read More »Healthy eating starts with healthy food shopping
New Natural Ways To Treat Colds
“Back-to-school means a time for new books, new friends and new germs.Before you stock up on cold, cough and flu medicines, you might want to… Read More »New Natural Ways To Treat Colds
Supersized nanny state
“…never passing a chance for a good press release, [California Attorney General Bill] Lockyer filed a lawsuit against a number of fast-food chains and junk-food… Read More »Supersized nanny state
Shop for food in market not in laboratory
“One can avoid most Trans fats simply by eating the least-processed items on the shelves. Hydrogenated fats are used by the producers of processed and… Read More »Shop for food in market not in laboratory
Good Food for Your Body and Mind
“Junk food isn’t good for your heart and research now shows it’s not good for your mind either.”
Put your kids on kitchen patrol to keep summer meals healthy
“As the summer begins, schedule a weekly grocery shopping day just for them. Help them create a health-charged grocery list ahead of time. If there’s… Read More »Put your kids on kitchen patrol to keep summer meals healthy
Take a healthy bite out of summer
“School’s out! And the kids’ summer schedules are keeping you busier than ever. So whether you’re packing lunchboxes for day camp or baskets for a… Read More »Take a healthy bite out of summer
THE TOP 10 FOODS TO BEWARE
“If you are like most people, you are probably confused about transfats. Which foods have them, and which do not? Which are the worst foods,… Read More »THE TOP 10 FOODS TO BEWARE
Eating tips for a healthy lowfat Winter
“Food… not another article on food, I hear you say. But as we come into the long winter nights in front of the TV with… Read More »Eating tips for a healthy lowfat Winter
Pyramid tailor-made for your health
“The USDA’s familiar food pyramid, the symbol of a healthy diet for more than a decade, has gotten its own Web site and a long… Read More »Pyramid tailor-made for your health
Shopping for health
“Calvin Brown, 8, recently asked for a box of Kashi Heart to Heart cereal even though it’s not loaded with sugar.”