“…regulations will ban from school campuses foods made with poultry, meat, fish, rice, eggs, seafood, mayonnaise and dairy products if they’re prepared in unlicensed facilities,… Read More »Nutrition policy would ban some school foods
“…here’s another technical point that Whole Foods fails to mention and that highlights what has gone wrong with the organic-food movement in the last couple… Read More »Is Whole Foods Wholesome? The dark secrets of the organic-food movement
“Breakfast cereals have traditionally competed for consumers’ attention using colorful containers and characters, star athletes, catchy jingles and cool toys. Now, the nation’s biggest cereal… Read More »Read labels carefully for a truly healthy breakfast
“New study shows a certain ‘portfolio’ of foods, including almonds, soy, lean meats and fish can lower LDL Cholesterol as much as a first-line Statin… Read More »Should Your Doctor Write a Grocery List Instead of a Prescription to Lower Your Cholesterol?
“…research shows that even when we’re actively feeding ourselves, most of us are not doing a very good job of it. We’ve gotten used to… Read More »Eating better by shopping well: what’s in your cupboard?
“One way to avoid gaining weight is knowing the right foods to buy when youre in the supermarket. But enticing packaging and nutrition labels with… Read More »Healthy Eating Tips From The Supermarket Diet
“Unless you’ve been pregnant, you probably haven’t heard of it. Yet research shows that folate, or folic acid (the synthetic form of folate found in… Read More »Folic acid is a B-list celebrity in waiting
“Nicolas’ mom tucked a marshmallow into his lunch bag as a treat. But it made him so ill, he struggled to breathe. The guilty ingredient:… Read More »Starting Jan. 1, food manufacturers must clearly warn of allergens
“A garlic, broccoli sprout and sauerkraut sandwich? It sounds gross, but in fact, this may be one way to prevent some common forms of cancer.”
“If one of your resolutions was to live healthier this year, the American Heart Association offers up a simple recipe: Get active and eat better.… Read More »Go for food that’s delicious and heart-healthy
Grocery List for Cancer Prevention: “In the high-tech 21st century, the most rudimentary natural products continue to reveal exciting ant-cancer properties to scientists, offering people… Read More »Broccoli Sprouts, Cabbage, Ginkgo Biloba and Garlic
“The following tips can help guide you through the grocery store to make healthy food choices: Stay outside — the departments around the perimeter of… Read More »Healthy eating starts with healthy food shopping
“One can avoid most Trans fats simply by eating the least-processed items on the shelves. Hydrogenated fats are used by the producers of processed and… Read More »Shop for food in market not in laboratory