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Your brain: Use it, don’t lose it

Among the many tips suggests: “Keep the grocery list hidden. Write the list, pack it away in your purse or pocket and head for the store. As you stroll the aisles, think about what’s for dinner, who you are entertaining, whether or not you’re providing scout snacks. Visualize your refrigerator and pantry to see what’s in stock. Just before checking out, check your list to see if you’ve remembered it all.”